Big Fat Greek Chicken Bake

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Big Fat Greek Chicken Bake DealsFromMsDo     Last summer, I was diagnosed with Diabetes.  Within the month, I had a nasty MS flare.  It landed me in the hospital for the first time in five and a half years.  If you’re unfamiliar, the treatment for MS is high dose steroids.  Unfortunately, steroids whether high dose or […]

Polaner Fruit Spread & $25 Visa Gift Card Giveaway

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Polaner All Fruit products are made with fruit and sweetened only with great tasting fruit and fruit juice. They have always been gluten free, with no high fructose corn syrup, and are now Non-GMO Project Verified. Polaner Sugar Free with Fiber options are a good choice for those watching their sugar intake without sacrificing any […]

Gluten Free, Low Carb Meatballs for Subs, Spaghetti, or Appetizers

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Disclosure: This is a sponsored post on behalf of Red Gold Tomatoes and a campaign with New Creative Media. Thanks to Red Gold for supplying me with several cans of tomatoes, I was inspired to create a few new recipes. Gluten Free, Low Carb Meatballs for subs, spaghetti, or appetizers are impossible to find.  Ok, […]

Perfect No Fail, No Fall Tacos

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Perfect No Fail, No Fall Tacos DealsFromMsDo     How often do you have taco night at your house?  Around here, it could be taco night every night and we would be perfectly happy.  My daughter likes soft tacos, but I prefer crunchy tacos.  Growing up, my mom heated taco shells in the oven after she put […]

Ground Beef and Rice Stuffed Bell Peppers

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DealsFromMsDo     Ground Beef and Rice Stuffed Bell Peppers – l’ve learned that most people either love them or hate them.  I’m one of those who has ALWAYS hated them!  When I was a kid, my mom would always make mine and cook my meatball thing in a separate dish from everyone else because I wouldn’t […]

Spinach and Mushroom Quiche

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Spinach and Mushroom Quiche DealsFromMsDo     On a recent shopping trip to the grocery store, I felt like I had hit the lottery.  I found bags of spinach and boxes of mushrooms marked down to 50% off.  I picked up a couple of each and then I needed to decide how to use them.  I’ve been […]

Avocado and Strawberry Sopapilla Pancakes

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Avocado and Strawberry Sopapilla Pancakes will be a dessert that you will fall in love with at first bite, especially if you’re wanting a decadent dessert that is low carb and diabetic friendly. I’ve never been one to really crave desserts, but have typically craved savory flavors instead.  My sweet tooth did have quite a […]

Broccoli Salad with Cranberries

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Broccoli Salad with Cranberries is an easy way to add fiber and protein to your diet while still relatively low in sugar.  I love most of the ingredients in Broccoli Salad, but rarely select it when out at a buffet bar or from a deli counter because most  are made with some type of mayo, sandwich […]

Parmesan Bacon Brussels Sprouts

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  Parmesan Bacon Brussels Sprouts is a recipe I created this week after doing a little research and experimentation.  I was recently diagnosed with diabetes and want to use diet to regulate the condition, not more medication.  Brussels Sprouts are a form of a healthy carb and a good source of fiber, so I knew […]

Cauliflower Hash – Low Carb & Diabetic Friendly

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Cauliflower Hash Browns Follow Deals From MS Do     I posted a recipe for Cauliflower Hash Browns a while back.  I thought it looked like something I would actually eat and liked that it was low carb.  I did the Atkins diet years ago, so I’m pretty well versed in the low carb genre.  My parents […]